Fresh 'n Herby Vegetarian Stew
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 306.0
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,109.0 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 15.2 g
- Protein: 26.0 g
View full nutritional breakdown of Fresh 'n Herby Vegetarian Stew calories by ingredient
Introduction
The Rosemary in this dish gives it its distinct and very summery fresh flavour. It is very high in protein for a vegetarian dish. The Rosemary in this dish gives it its distinct and very summery fresh flavour. It is very high in protein for a vegetarian dish.Number of Servings: 2
Ingredients
* Quorn Mince, 150 gram(s)
* Broad Bean/Edamame Bean/Peas mix (frozen), 150 gram(s)
* Canned Tomatoes, 200 grams (remove)
* Chickpeas (garbanzo beans), 120 grams
* Lentils, 70 grams
* Knorr Vegetable Stock Cube, 1 cube
* Garlic, 1 clove
* Rosemary, 3 good sprigs fresh
* Sage, 6-8 leaves
* Thyme, fresh, 1 tsp leaves
Directions
To be honest, its just a matter of chucking everything in a pan and cooking for 10 minutes! Simple as that.
Makes 2 good portions.
Number of Servings: 2
Recipe submitted by SparkPeople user SQUIRTLE51.
Makes 2 good portions.
Number of Servings: 2
Recipe submitted by SparkPeople user SQUIRTLE51.