Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 155.2
Total Fat 5.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 29.3 mg
Sodium 315.0 mg
Potassium 90.4 mg
Total Carbohydrate 25.4 g
Dietary Fiber 3.7 g
Sugars 4.6 g
Protein 6.1 g
Vitamin A 4.2 %
Vitamin B-12 1.1 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 2.8 %
Calcium 3.3 %
Copper 0.0 %
Folate 0.8 %
Iron 0.8 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.8 %
Phosphorus 2.3 %
Riboflavin 2.0 %
Selenium 2.8 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Bran Muffins

View the full Whole Wheat Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Bran Muffins

75 calories of whole wheat flour, (0.17 cup)

34 calories of Margarine, hard, (1 tsp)

24 calories of buttermilk, (0.17 cup)

12 calories of wheat bran, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of HyVee Cinnamon Apple Sauce, (0.13 oz)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Splenda No Calorie Sweetener, (4 tsp)

0 calories of Baking Soda, (0.13 tsp)


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