Whole Wheat Bran Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 155.2
- Total Fat: 5.6 g
- Cholesterol: 29.3 mg
- Sodium: 315.0 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 3.7 g
- Protein: 6.1 g
View full nutritional breakdown of Whole Wheat Bran Muffins calories by ingredient
Introduction
High fibre, low sugar muffins. I like them with blueberries added. High fibre, low sugar muffins. I like them with blueberries added.Number of Servings: 24
Ingredients
-
.5 cup margarine
100 ml apple sauce
3 cups bran
4 cups buttermilk
2 cups splenda
4cups whole wheat flour
2.5 tsp baking powder
3 eggs
1 tbsp baking soda dissolved in 1/8 cup boiling water
Directions
Preheat oven 400
Blend margarine and apple sauce
Add bran and mix
Add buttermilk and mix
Add splenda and mix
Mix flour and baking powder and add to ingredients and mix
Add eggs and mix
Dissolve baking soda in boiling water and stir into mixture.
Bake at 400 for about 20 minutes
Makes 24 large muffins
Number of Servings: 24
Recipe submitted by SparkPeople user MCHOPPER.
Blend margarine and apple sauce
Add bran and mix
Add buttermilk and mix
Add splenda and mix
Mix flour and baking powder and add to ingredients and mix
Add eggs and mix
Dissolve baking soda in boiling water and stir into mixture.
Bake at 400 for about 20 minutes
Makes 24 large muffins
Number of Servings: 24
Recipe submitted by SparkPeople user MCHOPPER.