Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 247.1
Total Fat 7.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.3 g
Cholesterol 40.0 mg
Sodium 45.0 mg
Potassium 98.0 mg
Total Carbohydrate 34.7 g
Dietary Fiber 5.3 g
Sugars 0.6 g
Protein 16.1 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 28.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.3 %
Copper 1.9 %
Folate 24.7 %
Iron 13.7 %
Magnesium 1.4 %
Manganese 4.1 %
Niacin 16.1 %
Pantothenic Acid 0.8 %
Phosphorus 1.5 %
Riboflavin 12.3 %
Selenium 0.5 %
Thiamin 32.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Spaghetti

View the full Turkey Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Spaghetti

135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Tomatoes, red, ripe, raw, year round average, (0.13 medium whole (2-3/5" dia))

2 calories of Garlic, (0.38 tsp)

0 calories of Adobo Seasoning, (1 tbsp)


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