Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.2 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 20.9 mg |
| Sodium | 1,038.3 mg |
| Potassium | 546.1 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.6 g |
| Protein | 15.2 g |
| Vitamin A | 71.5 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 51.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.6 % |
| Copper | 12.1 % |
| Folate | 8.7 % |
| Iron | 17.4 % |
| Magnesium | 9.0 % |
| Manganese | 19.3 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 16.3 % |
| Riboflavin | 7.5 % |
| Selenium | 11.3 % |
| Thiamin | 10.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deanne's Reduced Fat Chicken Pot Pie
View the full Deanne's Reduced Fat Chicken Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deanne's Reduced Fat Chicken Pot Pie
120 calories of Pillsbury Reduced Fat Crescent Rolls, (1.33 serving)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Peas, frozen, (0.17 cup)
6 calories of Baby Carrots, raw, (1.17 large)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Pepper, black, (0.33 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Garlic, (0.33 cloves)
0 calories of Salt, (0.17 tsp)
Calories per serving of Deanne's Reduced Fat Chicken Pot Pie
120 calories of Pillsbury Reduced Fat Crescent Rolls, (1.33 serving)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Peas, frozen, (0.17 cup)
6 calories of Baby Carrots, raw, (1.17 large)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Pepper, black, (0.33 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Garlic, (0.33 cloves)
0 calories of Salt, (0.17 tsp)