Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 679.5 | Total Fat | 42.2 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 24.0 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 51.4 mg |
| Sodium | 1,076.5 mg |
| Potassium | 157.8 mg |
| Total Carbohydrate | 62.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 56.5 g |
| Protein | 17.0 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 41.4 % |
| Calcium | 4.6 % |
| Copper | 4.0 % |
| Folate | 3.8 % |
| Iron | 6.1 % |
| Magnesium | 0.8 % |
| Manganese | 1.9 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.6 % |
| Selenium | 2.6 % |
| Thiamin | 3.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour Chicken
View the full Sweet & Sour Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour Chicken
399 calories of Russian Salad Dressing, (0.33 cup)
197 calories of Orange Marmalade, (0.25 cup)
73 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2.67 oz)
6 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.29 tbsp)
Calories per serving of Sweet & Sour Chicken
399 calories of Russian Salad Dressing, (0.33 cup)
197 calories of Orange Marmalade, (0.25 cup)
73 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2.67 oz)
6 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.29 tbsp)
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