Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.6 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 12.0 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 25.7 mg |
| Sodium | 538.0 mg |
| Potassium | 78.9 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 28.2 g |
| Protein | 8.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.7 % |
| Calcium | 2.3 % |
| Copper | 2.0 % |
| Folate | 1.9 % |
| Iron | 3.0 % |
| Magnesium | 0.4 % |
| Manganese | 0.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.8 % |
| Selenium | 1.3 % |
| Thiamin | 1.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour Chicken
View the full Sweet & Sour Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour Chicken
206 calories of Russian Salad Dressing, (0.17 cup)
102 calories of Orange Marmalade, (0.13 cup)
37 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.33 oz)
3 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.15 tbsp)
Calories per serving of Sweet & Sour Chicken
206 calories of Russian Salad Dressing, (0.17 cup)
102 calories of Orange Marmalade, (0.13 cup)
37 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (1.33 oz)
3 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.15 tbsp)
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