Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.1 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 100.0 mg |
| Sodium | 679.1 mg |
| Potassium | 206.9 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.2 g |
| Protein | 31.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 3.7 % |
| Vitamin D | 10.8 % |
| Vitamin E | 0.4 % |
| Calcium | 5.1 % |
| Copper | 9.6 % |
| Folate | 3.0 % |
| Iron | 20.4 % |
| Magnesium | 1.8 % |
| Manganese | 3.8 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 5.3 % |
| Riboflavin | 14.2 % |
| Selenium | 7.4 % |
| Thiamin | 3.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick-and-Easy Salisbury Steak
View the full Quick-and-Easy Salisbury Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick-and-Easy Salisbury Steak
280 calories of Ground Round (85/15), (4 oz)
23 calories of Campbells Fat Free Beef Gravy, (0.38 cup)
13 calories of Mushrooms, fresh, (56.93 grams)
11 calories of Sherry, dry, (0.25 fl. oz)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Quick-and-Easy Salisbury Steak
280 calories of Ground Round (85/15), (4 oz)
23 calories of Campbells Fat Free Beef Gravy, (0.38 cup)
13 calories of Mushrooms, fresh, (56.93 grams)
11 calories of Sherry, dry, (0.25 fl. oz)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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