Quick-and-Easy Salisbury Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 332.1
- Total Fat: 16.2 g
- Cholesterol: 100.0 mg
- Sodium: 679.1 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.0 g
- Protein: 31.5 g
View full nutritional breakdown of Quick-and-Easy Salisbury Steak calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb ground round
1/4 tsp garlic powder
1/4 tsp salt
1/4 black pepper
Vegetable Cooking Spray
1 (8-oz) package presliced fresh mushrooms
1/4 cup chopped onion
1 tsp dried thyme
2 Tbsp dry sherry or white wine
1 (12-oz) jar fat-free beef gravy
Fresh thyme sprigs
Directions
1. Combine first 4 ingredients in a medium bowl; mix well. Shape mixture into 4 (1/2 inch thick) patties
2. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add patties, and cook 4 to 5 minutes on each side or until done. Remove patties from skillet, and set aside.
3. Increase heat to medium-high; add mushrooms, onion and thyme; cook, stirring constantly, 3 minutes or until vegetable are tender. Add sherry; cook 1 minute. Stir in gravy; return patties to skillet. Cook 2 minutes or until throughly heated. Garnish with thyme, if desired.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MKNIOLA.
2. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add patties, and cook 4 to 5 minutes on each side or until done. Remove patties from skillet, and set aside.
3. Increase heat to medium-high; add mushrooms, onion and thyme; cook, stirring constantly, 3 minutes or until vegetable are tender. Add sherry; cook 1 minute. Stir in gravy; return patties to skillet. Cook 2 minutes or until throughly heated. Garnish with thyme, if desired.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MKNIOLA.
Member Ratings For This Recipe
-
PATRICIAFL73
