Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 416.2
Total Fat 28.1 g
Saturated Fat 10.4 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 2.3 g
Cholesterol 59.1 mg
Sodium 1,913.8 mg
Potassium 280.6 mg
Total Carbohydrate 22.2 g
Dietary Fiber 1.6 g
Sugars 2.9 g
Protein 18.9 g
Vitamin A 18.7 %
Vitamin B-12 1.9 %
Vitamin B-6 10.4 %
Vitamin C 39.8 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 27.6 %
Copper 8.1 %
Folate 5.3 %
Iron 15.6 %
Magnesium 4.8 %
Manganese 6.8 %
Niacin 19.9 %
Pantothenic Acid 5.9 %
Phosphorus 11.0 %
Riboflavin 6.3 %
Selenium 11.7 %
Thiamin 3.4 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelsey's Not Low Calorie Chicken Broccoli Bake

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelsey's Not Low Calorie Chicken Broccoli Bake

128 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.29 cup)

96 calories of Cream of Chicken Soup, (0.43 cup)

86 calories of Campbell's Cream of Mushroom Soup (condensed), (0.43 cup)

68 calories of Kraft miracle whip regular, (1.71 tbsp)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.43 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Broccoli, fresh, (0.29 cup, chopped)


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