Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 365.9
Total Fat 15.5 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 70.8 mg
Sodium 1,144.0 mg
Potassium 79.1 mg
Total Carbohydrate 25.5 g
Dietary Fiber 3.4 g
Sugars 1.4 g
Protein 32.9 g
Vitamin A 48.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 14.7 %
Copper 3.3 %
Folate 0.5 %
Iron 3.6 %
Magnesium 7.7 %
Manganese 6.9 %
Niacin 3.2 %
Pantothenic Acid 0.5 %
Phosphorus 13.4 %
Riboflavin 1.6 %
Selenium 3.7 %
Thiamin 2.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Easy Enchilada Casserole

View the full My Easy Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Easy Enchilada Casserole

106 calories of Shredded Mexican Cheese Blend - 2%, (0.33 cup)

93 calories of Honeysuckle White Ground Turkey - 97% lean, (2.67 oz)

93 calories of Corn Tortillas, (1.50 oz)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

33 calories of La Victoria Enchilada Sauce, (0.42 cup)


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