Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 117.9
Total Fat 8.0 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 23.4 mg
Sodium 175.8 mg
Potassium 135.7 mg
Total Carbohydrate 10.6 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 3.0 g
Vitamin A 8.3 %
Vitamin B-12 1.5 %
Vitamin B-6 2.6 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.0 %
Copper 1.9 %
Folate 7.6 %
Iron 4.1 %
Magnesium 3.1 %
Manganese 5.0 %
Niacin 3.5 %
Pantothenic Acid 4.2 %
Phosphorus 5.7 %
Riboflavin 5.0 %
Selenium 1.3 %
Thiamin 1.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in jalepeno corn

View the full jalepeno corn Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of jalepeno corn

73 calories of Cream Cheese, (0.25 package, small (3 oz))

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

1 calories of Jalapeno Peppers, (0.25 pepper)


Nutrition & Calorie Comments  

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