Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 201.1 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 61.1 mg |
Sodium | 331.1 mg |
Potassium | 141.0 mg |
Total Carbohydrate | 39.3 g |
Dietary Fiber | 4.3 g |
Sugars | 10.8 g |
Protein | 6.5 g |
Vitamin A | 12.1 % | Vitamin B-12 | 97.6 % |
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Vitamin B-6 | 96.3 % |
Vitamin C | 95.7 % |
Vitamin D | 27.5 % |
Vitamin E | 96.0 % |
Calcium | 100.5 % |
Copper | 0.2 % |
Folate | 103.0 % |
Iron | 103.2 % |
Magnesium | 6.2 % |
Manganese | 3.1 % |
Niacin | 101.3 % |
Pantothenic Acid | 97.1 % |
Phosphorus | 10.2 % |
Riboflavin | 103.7 % |
Selenium | 6.3 % |
Thiamin | 105.9 % |
Zinc | 96.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sneaky Chef Fortified French Toast
View the full Sneaky Chef Fortified French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sneaky Chef Fortified French Toast
95 calories of Total Whole Grain Cereal, (0.71 cup)
60 calories of Aunt Millies Butter Top Wheat bread, (1 serving)
21 calories of Egg, fresh, whole, raw, (0.29 large)
9 calories of Honey, (0.14 tbsp)
7 calories of Sweet Potato, baked, (0.04 cup)
6 calories of Skim Milk, (0.07 serving)
2 calories of Vanilla Extract, (0.14 tsp)
1 calories of Cinnamon, ground, (0.14 tsp)
Calories per serving of Sneaky Chef Fortified French Toast
95 calories of Total Whole Grain Cereal, (0.71 cup)
60 calories of Aunt Millies Butter Top Wheat bread, (1 serving)
21 calories of Egg, fresh, whole, raw, (0.29 large)
9 calories of Honey, (0.14 tbsp)
7 calories of Sweet Potato, baked, (0.04 cup)
6 calories of Skim Milk, (0.07 serving)
2 calories of Vanilla Extract, (0.14 tsp)
1 calories of Cinnamon, ground, (0.14 tsp)