Sneaky Chef Fortified French Toast
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 201.1
- Total Fat: 2.9 g
- Cholesterol: 61.1 mg
- Sodium: 331.1 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 4.3 g
- Protein: 6.5 g
View full nutritional breakdown of Sneaky Chef Fortified French Toast calories by ingredient
Number of Servings: 7
Ingredients
-
2 large eggs
1/2 cup skim milk
1/4 cup sweet potato puree
1 TBSP honey
1 teaspoon cinnamon
1 teaspoon Vanilla extract
7 slices whole wheat bread
5 cups Total Cereal
Directions
Mix first 6 ingredients together. Put total cereal in blender or food processor to crush fine. Heat skillet and spray with cooking spray. Dip bread in egg mixture, then dip in cereal mix then put in hot skillet, cook on both sides until cooked through. I like this just as they are. But you can serve with syrup as well Once my husband added Coconut flakes to his as well.
I have accidently forgotten to add the milk once and it was still fine, just made about 4-5 slices instead. It was a bit thicker so you did get more of the puree on each piece.
Serving 1 slice.
Number of Servings: 7
Recipe submitted by SparkPeople user CUDA440.
I have accidently forgotten to add the milk once and it was still fine, just made about 4-5 slices instead. It was a bit thicker so you did get more of the puree on each piece.
Serving 1 slice.
Number of Servings: 7
Recipe submitted by SparkPeople user CUDA440.