Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 372.7
Total Fat 12.9 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.3 g
Cholesterol 47.5 mg
Sodium 1,003.1 mg
Potassium 62.8 mg
Total Carbohydrate 41.3 g
Dietary Fiber 5.5 g
Sugars 3.7 g
Protein 27.4 g
Vitamin A 16.2 %
Vitamin B-12 5.0 %
Vitamin B-6 3.3 %
Vitamin C 4.3 %
Vitamin D 2.5 %
Vitamin E 1.3 %
Calcium 21.3 %
Copper 1.2 %
Folate 20.7 %
Iron 15.8 %
Magnesium 1.0 %
Manganese 2.8 %
Niacin 10.3 %
Pantothenic Acid 2.9 %
Phosphorus 1.3 %
Riboflavin 20.5 %
Selenium 0.3 %
Thiamin 23.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Spaghetti Casserole

View the full Low Calorie Spaghetti Casserole Recipe & Instructions
Submitted by: MESSIEJESSIE23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Spaghetti Casserole

90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

55 calories of Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), (0.50 serving)

50 calories of Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, (1 serving)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Egg Beaters, original - 1/4 cup, (0.25 serving)


No nutrition or calorie comments found.