Low Calorie Spaghetti Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 372.7
- Total Fat: 12.9 g
- Cholesterol: 47.5 mg
- Sodium: 1,003.1 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 5.5 g
- Protein: 27.4 g
View full nutritional breakdown of Low Calorie Spaghetti Casserole calories by ingredient
Introduction
Delicious mix between spaghetti and lasagna! Delicious mix between spaghetti and lasagna!Number of Servings: 8
Ingredients
-
Extra Lean Turkey (1 pound)
Italian Bread Crumbs (1 cup)
Egg Beaters (1/2 a cup)
Alfredo Sauce (1 cup)
Spaghetti Sauce (2 cups)
White Onion (2 cups chopped)
Whole Wheat Pasta (2 cups)
Shredded Cheese (8 oz)
Directions
Meatballs:
Place turkey meat, bread crumbs, and egg beaters in a bowl. Mix and then rolls out meatballs. Place on a baking sheet in the oven on 350 degrees for 25 mins.
While the meatballs are cooking boil the pasta.
Mix in a bowl the Alfredo, Spaghetti, and onions.
One everything is cooked/mixed then layer the ingredients in a casserole as follows:
Bottom: Pasta
Middle: Meatballs and Sauce
Top: Shredded Cheese
Cook in the oven with foil on the top for 25 mins.
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user MESSIEJESSIE23.
Place turkey meat, bread crumbs, and egg beaters in a bowl. Mix and then rolls out meatballs. Place on a baking sheet in the oven on 350 degrees for 25 mins.
While the meatballs are cooking boil the pasta.
Mix in a bowl the Alfredo, Spaghetti, and onions.
One everything is cooked/mixed then layer the ingredients in a casserole as follows:
Bottom: Pasta
Middle: Meatballs and Sauce
Top: Shredded Cheese
Cook in the oven with foil on the top for 25 mins.
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user MESSIEJESSIE23.