Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 160.5
Total Fat 4.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.7 g
Cholesterol 15.0 mg
Sodium 28.1 mg
Potassium 187.5 mg
Total Carbohydrate 22.6 g
Dietary Fiber 2.7 g
Sugars 11.9 g
Protein 8.4 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.6 %
Copper 2.4 %
Folate 1.8 %
Iron 0.8 %
Magnesium 2.7 %
Manganese 3.9 %
Niacin 1.3 %
Pantothenic Acid 1.0 %
Phosphorus 0.8 %
Riboflavin 2.3 %
Selenium 0.6 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Magical Breakfast Blaster

View the full Magical Breakfast Blaster Recipe & Instructions
Submitted by: BECKY6327

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Magical Breakfast Blaster

336 calories of Trader Darwin's Whey Protein Powder, Vanilla, (15.50 tbsp)

30 calories of Flaxseed oil, (0.25 tbsp)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

16 calories of Honey, (0.25 tbsp)

13 calories of Psyllium Seed Husks (Fiber), (0.50 tsp)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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