Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.5 mg |
| Sodium | 387.3 mg |
| Potassium | 400.5 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.1 g |
| Protein | 12.1 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 12.9 % |
| Copper | 4.6 % |
| Folate | 8.9 % |
| Iron | 7.3 % |
| Magnesium | 8.9 % |
| Manganese | 10.3 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 2.9 % |
| Selenium | 0.5 % |
| Thiamin | 7.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sausage Stuffed Squash (1/2 ssg per 1/2 squash)
View the full Chicken Sausage Stuffed Squash (1/2 ssg per 1/2 squash) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sausage Stuffed Squash (1/2 ssg per 1/2 squash)
65 calories of Chicken Sausage (Sweet Italian) - Al Fresco's Brand, (0.50 serving)
23 calories of Summer squash, (0.50 large)
23 calories of Mozzarella Cheese- TJ's Lite Shredded, (0.50 oz)
6 calories of Classico - Tomato & Basil Sauce, (0.06 cup)
Calories per serving of Chicken Sausage Stuffed Squash (1/2 ssg per 1/2 squash)
65 calories of Chicken Sausage (Sweet Italian) - Al Fresco's Brand, (0.50 serving)
23 calories of Summer squash, (0.50 large)
23 calories of Mozzarella Cheese- TJ's Lite Shredded, (0.50 oz)
6 calories of Classico - Tomato & Basil Sauce, (0.06 cup)
Nutrition & Calorie Comments