Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.0 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 207.3 mg |
| Potassium | 195.5 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.5 g |
| Protein | 13.6 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 0.9 % |
| Copper | 3.6 % |
| Folate | 4.1 % |
| Iron | 2.3 % |
| Magnesium | 2.4 % |
| Manganese | 5.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.5 % |
| Selenium | 0.6 % |
| Thiamin | 3.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg white, tomato and cilantro tortilla wrap
View the full Egg white, tomato and cilantro tortilla wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg white, tomato and cilantro tortilla wrap
116 calories of Tortilla, soft flour, Discovery (1 tortilla serving), (1 serving)
34 calories of Egg white, fresh, (2 large)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Red Ripe Tomatoes, (68 grams)
13 calories of Feta, Apertina Light (100g), (8 gram(s))
8 calories of Onions, raw, (22 grams)
1 calories of Spring onion, raw (1 stalk, 3" long), (1 serving)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Egg white, tomato and cilantro tortilla wrap
116 calories of Tortilla, soft flour, Discovery (1 tortilla serving), (1 serving)
34 calories of Egg white, fresh, (2 large)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Red Ripe Tomatoes, (68 grams)
13 calories of Feta, Apertina Light (100g), (8 gram(s))
8 calories of Onions, raw, (22 grams)
1 calories of Spring onion, raw (1 stalk, 3" long), (1 serving)
0 calories of Cilantro, raw, (2 tbsp)