Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.7 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 61.2 mg |
| Sodium | 1,365.2 mg |
| Potassium | 930.2 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 7.7 g |
| Sugars | 9.0 g |
| Protein | 20.0 g |
| Vitamin A | 84.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 44.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 15.0 % |
| Copper | 0.0 % |
| Folate | 8.2 % |
| Iron | 14.3 % |
| Magnesium | 3.6 % |
| Manganese | 10.3 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 6.0 % |
| Selenium | 1.3 % |
| Thiamin | 6.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Harvest Kielbasa & Vegetable Casserole
View the full Harvest Kielbasa & Vegetable Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Harvest Kielbasa & Vegetable Casserole
193 calories of Hillshire Farm Lite Polska Kielbasa, (3.50 oz)
77 calories of Red Potato, Medium, (0.50 serving)
38 calories of Hunts Diced Tomatoes with Green Pepper, Celery, & Onion, canned, (102.75 gram(s))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Acme Zesty Italian Light Reduced Fat Dressing, (0.75 tbsp)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Carrots, cooked, (0.50 carrot)
8 calories of Grey Poupon Savory Honey Mustard, (0.75 tsp)
Calories per serving of Harvest Kielbasa & Vegetable Casserole
193 calories of Hillshire Farm Lite Polska Kielbasa, (3.50 oz)
77 calories of Red Potato, Medium, (0.50 serving)
38 calories of Hunts Diced Tomatoes with Green Pepper, Celery, & Onion, canned, (102.75 gram(s))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
13 calories of Acme Zesty Italian Light Reduced Fat Dressing, (0.75 tbsp)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
8 calories of Carrots, cooked, (0.50 carrot)
8 calories of Grey Poupon Savory Honey Mustard, (0.75 tsp)
Nutrition & Calorie Comments