Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 329.2
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 30.0 mg
Sodium 534.4 mg
Potassium 584.4 mg
Total Carbohydrate 49.4 g
Dietary Fiber 5.0 g
Sugars 4.0 g
Protein 25.9 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.8 %
Copper 2.1 %
Folate 8.4 %
Iron 2.7 %
Magnesium 3.3 %
Manganese 6.1 %
Niacin 1.9 %
Pantothenic Acid 2.2 %
Phosphorus 3.0 %
Riboflavin 3.2 %
Selenium 1.5 %
Thiamin 3.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna with Pasta

View the full Tuna with Pasta Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna with Pasta

210 calories of Our Family elbow Macaroni, (1 serving)

90 calories of Starkist Albacore White Tuna, (2.60 oz)

19 calories of Celery, raw, (1 cup, diced)

10 calories of Kraft Mayo Fat Free, (1 tbsp)


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