Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 127.5
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 37.1 mg
Sodium 229.1 mg
Potassium 369.7 mg
Total Carbohydrate 10.0 g
Dietary Fiber 3.6 g
Sugars 0.0 g
Protein 17.4 g
Vitamin A 23.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 125.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.0 %
Copper 2.4 %
Folate 14.0 %
Iron 11.1 %
Magnesium 5.5 %
Manganese 14.7 %
Niacin 2.2 %
Pantothenic Acid 1.9 %
Phosphorus 3.5 %
Riboflavin 3.4 %
Selenium 2.1 %
Thiamin 4.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Pepper Turkey & Cabbage

View the full Black Pepper Turkey & Cabbage Recipe & Instructions
Submitted by: MRSNIX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Pepper Turkey & Cabbage

80 calories of Shadybrook Farms 97% Fat Free Extra Lean Ground White Turkey, (2.29 oz)

32 calories of Cabbage, fresh, (0.14 head, medium (about 5-3/4" dia))

5 calories of Red Bell Pepper, (0.14 cup)

3 calories of Garlic, (0.71 clove)

3 calories of Kikkoman Lite Soy Sauce, (0.29 tbsp)

2 calories of Pepper, black, (0.14 tbsp)

0 calories of Water, tap, (0.14 cup (8 fl oz))

0 calories of Organic All-Purpose White Flour, (0 cup)


No nutrition or calorie comments found.