Black Pepper Turkey & Cabbage

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 2.4 g
  • Cholesterol: 37.1 mg
  • Sodium: 229.1 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 17.4 g

View full nutritional breakdown of Black Pepper Turkey & Cabbage calories by ingredient


Adapted from a recipe submitted by JCCHAMBERLIN Adapted from a recipe submitted by JCCHAMBERLIN
Number of Servings: 7


    *Kikkoman Lite Soy Sauce, 2 tbsp
    Shadybrook Farms 97% Fat Free Extra Lean Ground White Turkey, 16 oz
    Garlic, 5 clove, minced
    Cabbage, fresh, 1 head, medium (about 5-3/4" dia)
    Red Bell Pepper, 1 cup
    *Organic All-Purpose White Flour, 1 tsp
    1 cup water
    Pepper, black, 1 tbsp


Heat oil in dutch oven over medium-high heat. Saute garlic for a few seconds to a minute and then add ground turkey. Pepper the turkey to taste. Stir-fry until turkey is evenly brown. Stir in cabbage and pepper, cooking until vegetables are tender, and turkey is fully cooked. Stir in soy sauce. Mix together flour and water. Stir in. Season with pepper. Cook sitrring until sauce has thickened.

Number of Servings: 7

Recipe submitted by SparkPeople user MRSNIX.