Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 57.7 mg |
| Sodium | 529.6 mg |
| Potassium | 125.4 mg |
| Total Carbohydrate | 56.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 34.3 g |
| Protein | 5.2 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.7 % |
| Calcium | 5.9 % |
| Copper | 0.4 % |
| Folate | 2.2 % |
| Iron | 2.6 % |
| Magnesium | 0.7 % |
| Manganese | 0.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 12.2 % |
| Riboflavin | 9.9 % |
| Selenium | 6.2 % |
| Thiamin | 2.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Fat Super Easy Super Moist Black Forest Cake
View the full Lower Fat Super Easy Super Moist Black Forest Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Fat Super Easy Super Moist Black Forest Cake
180 calories of Duncan Hines Dark Chocolate Fudge dry cake mix, (1 serving)
40 calories of Comstock Light Cherry Pie Filling, (0.67 serving)
19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Reddi Wip Fat Free Whipped Topping, (16.67 grams)
12 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.33 Serving)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Lower Fat Super Easy Super Moist Black Forest Cake
180 calories of Duncan Hines Dark Chocolate Fudge dry cake mix, (1 serving)
40 calories of Comstock Light Cherry Pie Filling, (0.67 serving)
19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Reddi Wip Fat Free Whipped Topping, (16.67 grams)
12 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.33 Serving)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))