Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 265.0 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 67.3 mg |
Sodium | 809.3 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 8.8 g |
Sugars | 3.8 g |
Protein | 29.3 g |
Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 9.5 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Enchiladas
View the full Best Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Enchiladas
110 calories of Foster farms breast tenders, (4 oz)
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
34 calories of Tillamook Medium Cheddar Cheese, (0.28 oz)
28 calories of El Pato enchilada sauce, (2.80 oz)
10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)
4 calories of diced green chiles, (1.60 tbsp)
Calories per serving of Best Enchiladas
110 calories of Foster farms breast tenders, (4 oz)
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
34 calories of Tillamook Medium Cheddar Cheese, (0.28 oz)
28 calories of El Pato enchilada sauce, (2.80 oz)
10 calories of Naturally Yours Fat Free Sour Cream, (1 tbsp)
4 calories of diced green chiles, (1.60 tbsp)
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