Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.2 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 6.5 mg |
| Sodium | 160.3 mg |
| Potassium | 386.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.3 g |
| Protein | 3.8 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 25.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.3 % |
| Calcium | 1.8 % |
| Copper | 6.6 % |
| Folate | 9.0 % |
| Iron | 6.1 % |
| Magnesium | 5.2 % |
| Manganese | 9.2 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 5.5 % |
| Riboflavin | 6.4 % |
| Selenium | 4.4 % |
| Thiamin | 7.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bear Creek Tortilla Soup with Hamburger/avocado/tomato
View the full Bear Creek Tortilla Soup with Hamburger/avocado/tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bear Creek Tortilla Soup with Hamburger/avocado/tomato
39 calories of Hamburger, (12.50 grams)
29 calories of Red Ripe Tomatoes, (1.13 medium whole (2-3/5" dia))
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
12 calories of Bear Creek Tortilla Soup, (0.13 cup)
Calories per serving of Bear Creek Tortilla Soup with Hamburger/avocado/tomato
39 calories of Hamburger, (12.50 grams)
29 calories of Red Ripe Tomatoes, (1.13 medium whole (2-3/5" dia))
17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)
12 calories of Bear Creek Tortilla Soup, (0.13 cup)
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