Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.6 mg |
| Sodium | 1,084.0 mg |
| Potassium | 53.3 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 5.0 g |
| Sugars | 6.0 g |
| Protein | 19.9 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 21.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 19.6 % |
| Riboflavin | 9.5 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal Wheat Bread Turkey Sand
View the full Low Cal Wheat Bread Turkey Sand Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal Wheat Bread Turkey Sand
90 calories of New Low Sarah Lee 2 Slice, (1 serving)
70 calories of Healthy Turkey Breast Lunch Meat, (56 gram(s))
25 calories of Kraft Free American Cheese Singles, (1 slice)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
Calories per serving of Low Cal Wheat Bread Turkey Sand
90 calories of New Low Sarah Lee 2 Slice, (1 serving)
70 calories of Healthy Turkey Breast Lunch Meat, (56 gram(s))
25 calories of Kraft Free American Cheese Singles, (1 slice)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
Nutrition & Calorie Comments