Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.9 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 94.0 mg |
| Sodium | 280.4 mg |
| Potassium | 336.8 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.3 g |
| Protein | 36.2 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 43.8 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 4.0 % |
| Folate | 1.7 % |
| Iron | 8.6 % |
| Magnesium | 9.6 % |
| Manganese | 2.6 % |
| Niacin | 60.7 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 25.7 % |
| Riboflavin | 9.8 % |
| Selenium | 42.0 % |
| Thiamin | 6.5 % |
| Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal Hot Wings
View the full Low Cal Hot Wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal Hot Wings
245 calories of Chicken Wing, (164.91 grams)
11 calories of Brown Sugar, (0.02 cup, unpacked)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Franks Red Hot sauce, (0.73 tbsp)
Calories per serving of Low Cal Hot Wings
245 calories of Chicken Wing, (164.91 grams)
11 calories of Brown Sugar, (0.02 cup, unpacked)
1 calories of Cider Vinegar, (0.02 cup)
0 calories of Franks Red Hot sauce, (0.73 tbsp)
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