Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 391.5 mg |
| Potassium | 687.6 mg |
| Total Carbohydrate | 51.3 g |
| Dietary Fiber | 8.0 g |
| Sugars | 33.9 g |
| Protein | 34.0 g |
| Vitamin A | 199.6 % | Vitamin B-12 | 188.2 % |
|---|---|
| Vitamin B-6 | 190.3 % |
| Vitamin C | 290.6 % |
| Vitamin D | 213.2 % |
| Vitamin E | 190.3 % |
| Calcium | 88.8 % |
| Copper | 3.7 % |
| Folate | 194.6 % |
| Iron | 63.3 % |
| Magnesium | 56.8 % |
| Manganese | 492.2 % |
| Niacin | 191.7 % |
| Pantothenic Acid | 189.9 % |
| Phosphorus | 64.6 % |
| Riboflavin | 216.5 % |
| Selenium | 58.0 % |
| Thiamin | 190.4 % |
| Zinc | 189.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie - Strawberry Protein Smoothie
View the full Smoothie - Strawberry Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie - Strawberry Protein Smoothie
186 calories of Nature's Plus-Spirutein, Strawberry(1scoop), (64 gram)
130 calories of Westbrae, WestSoy Soymilk Plus Plain, 1 cup, (1 serving)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
Calories per serving of Smoothie - Strawberry Protein Smoothie
186 calories of Nature's Plus-Spirutein, Strawberry(1scoop), (64 gram)
130 calories of Westbrae, WestSoy Soymilk Plus Plain, 1 cup, (1 serving)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)