Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.4 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.2 mg |
| Sodium | 8.1 mg |
| Potassium | 28.1 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.7 g |
| Protein | 4.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 0.1 % |
| Magnesium | 0.5 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 0.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in light almond butter dip
View the full light almond butter dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of light almond butter dip
95 calories of Maranatha Almond Butter, (1 tbsp)
11 calories of Honey, (0.17 tbsp)
5 calories of Yogurt, plain, skim milk, (0.04 cup (8 fl oz))
Calories per serving of light almond butter dip
95 calories of Maranatha Almond Butter, (1 tbsp)
11 calories of Honey, (0.17 tbsp)
5 calories of Yogurt, plain, skim milk, (0.04 cup (8 fl oz))