Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.9 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 17.1 mg |
| Sodium | 544.1 mg |
| Potassium | 521.0 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.7 g |
| Protein | 18.5 g |
| Vitamin A | 53.4 % | Vitamin B-12 | 20.4 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 13.7 % |
| Copper | 3.3 % |
| Folate | 6.8 % |
| Iron | 11.7 % |
| Magnesium | 6.0 % |
| Manganese | 6.8 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 20.7 % |
| Riboflavin | 9.9 % |
| Selenium | 43.7 % |
| Thiamin | 5.2 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna and Noodles
View the full Tuna and Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna and Noodles
114 calories of Columbia Whole Grain Rotini, (1.14 oz)
31 calories of Tuna, Canned in Water, drained, (1.29 oz)
18 calories of Velveeta Light Cheese Product, (0.29 oz)
17 calories of Olive Oil, (0.14 tbsp)
15 calories of Healthy Request Cream of Mushroom Soup, (0.11 cup)
15 calories of Campbell's Healthy Request Cream of Celery Soup, (0.11 cup)
15 calories of Peas, canned, (0.13 cup)
12 calories of Milk, nonfat, (0.14 cup)
7 calories of Carrots, raw, (0.14 cup, chopped)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
3 calories of Celery, raw, (0.29 stalk, large (11"-12" long))
1 calories of Parsley, (0.04 cup)
0 calories of Jalapeno Peppers, (0.07 pepper)
Calories per serving of Tuna and Noodles
114 calories of Columbia Whole Grain Rotini, (1.14 oz)
31 calories of Tuna, Canned in Water, drained, (1.29 oz)
18 calories of Velveeta Light Cheese Product, (0.29 oz)
17 calories of Olive Oil, (0.14 tbsp)
15 calories of Healthy Request Cream of Mushroom Soup, (0.11 cup)
15 calories of Campbell's Healthy Request Cream of Celery Soup, (0.11 cup)
15 calories of Peas, canned, (0.13 cup)
12 calories of Milk, nonfat, (0.14 cup)
7 calories of Carrots, raw, (0.14 cup, chopped)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
3 calories of Celery, raw, (0.29 stalk, large (11"-12" long))
1 calories of Parsley, (0.04 cup)
0 calories of Jalapeno Peppers, (0.07 pepper)