Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 684.4
Total Fat 43.5 g
Saturated Fat 18.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 19.1 g
Cholesterol 210.1 mg
Sodium 491.6 mg
Potassium 834.5 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.2 g
Sugars 7.6 g
Protein 60.4 g
Vitamin A 7.2 %
Vitamin B-12 116.2 %
Vitamin B-6 49.4 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 7.4 %
Copper 19.1 %
Folate 0.6 %
Iron 33.4 %
Magnesium 15.2 %
Manganese 4.2 %
Niacin 61.9 %
Pantothenic Acid 21.5 %
Phosphorus 54.5 %
Riboflavin 54.2 %
Selenium 33.3 %
Thiamin 19.8 %
Zinc 73.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Rack of Lamb with Honey and Mascarpone


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Rack of Lamb with Honey and Mascarpone

533 calories of Lamb, Australian, leg, sirloin chops, (8 oz)

57 calories of Olive Oil, (0.03 cup)

48 calories of Cream Cheese, (0.06 cup)

24 calories of Honey, (0.38 tbsp)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

2 calories of Cumin seed, (0.09 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


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