Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 319.6 | Total Fat | 9.7 g |
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Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 10.0 mg |
Sodium | 297.5 mg |
Potassium | 473.1 mg |
Total Carbohydrate | 45.0 g |
Dietary Fiber | 4.5 g |
Sugars | 27.0 g |
Protein | 17.0 g |
Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.7 % |
Vitamin C | 136.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 27.5 % |
Copper | 5.0 % |
Folate | 11.2 % |
Iron | 10.4 % |
Magnesium | 6.8 % |
Manganese | 2.9 % |
Niacin | 3.5 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 2.7 % |
Riboflavin | 3.1 % |
Selenium | 0.4 % |
Thiamin | 18.4 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kashi Granola Bar W/ String Cheese
View the full Kashi Granola Bar W/ String Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kashi Granola Bar W/ String Cheese
140 calories of Kashi Chewy Granola Bar - Honey Almond Flax, (1 serving)
110 calories of Orange Juice, (1 cup)
70 calories of Precious Reduced Fat String Cheese, (1 oz)
Calories per serving of Kashi Granola Bar W/ String Cheese
140 calories of Kashi Chewy Granola Bar - Honey Almond Flax, (1 serving)
110 calories of Orange Juice, (1 cup)
70 calories of Precious Reduced Fat String Cheese, (1 oz)