Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 201.9 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 35.0 mg |
Sodium | 594.8 mg |
Potassium | 322.8 mg |
Total Carbohydrate | 26.2 g |
Dietary Fiber | 3.8 g |
Sugars | 3.8 g |
Protein | 18.4 g |
Vitamin A | 67.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 44.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 20.7 % |
Copper | 0.8 % |
Folate | 18.0 % |
Iron | 7.2 % |
Magnesium | 1.8 % |
Manganese | 3.6 % |
Niacin | 9.1 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 2.0 % |
Riboflavin | 8.0 % |
Selenium | 0.9 % |
Thiamin | 13.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna primavera
View the full tuna primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna primavera
72 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.60 cup)
45 calories of Chicken of the Sea Light Tuna in water, (1.80 oz)
28 calories of Campbell's Healthy Request Cream of Celery Soup, (0.20 cup)
27 calories of Kraft 2% American Cheese Singles, (0.60 serving)
7 calories of Green Giant Fresh Baby Cut Carrots, (0.60 oz)
5 calories of Cauliflower, raw, (0.20 cup)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
Calories per serving of tuna primavera
72 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.60 cup)
45 calories of Chicken of the Sea Light Tuna in water, (1.80 oz)
28 calories of Campbell's Healthy Request Cream of Celery Soup, (0.20 cup)
27 calories of Kraft 2% American Cheese Singles, (0.60 serving)
7 calories of Green Giant Fresh Baby Cut Carrots, (0.60 oz)
5 calories of Cauliflower, raw, (0.20 cup)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
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