Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 3.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 35.0 mg
Sodium 594.8 mg
Potassium 322.8 mg
Total Carbohydrate 26.2 g
Dietary Fiber 3.8 g
Sugars 3.8 g
Protein 18.4 g
Vitamin A 67.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 44.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 20.7 %
Copper 0.8 %
Folate 18.0 %
Iron 7.2 %
Magnesium 1.8 %
Manganese 3.6 %
Niacin 9.1 %
Pantothenic Acid 2.2 %
Phosphorus 2.0 %
Riboflavin 8.0 %
Selenium 0.9 %
Thiamin 13.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna primavera

View the full tuna primavera Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna primavera

72 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.60 cup)

45 calories of Chicken of the Sea Light Tuna in water, (1.80 oz)

28 calories of Campbell's Healthy Request Cream of Celery Soup, (0.20 cup)

27 calories of Kraft 2% American Cheese Singles, (0.60 serving)

7 calories of Green Giant Fresh Baby Cut Carrots, (0.60 oz)

5 calories of Cauliflower, raw, (0.20 cup)

5 calories of Broccoli, fresh, (0.20 cup, chopped)


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