Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 180.9
Total Fat 3.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 19.3 mg
Sodium 814.9 mg
Potassium 136.9 mg
Total Carbohydrate 29.5 g
Dietary Fiber 3.8 g
Sugars 2.6 g
Protein 10.6 g
Vitamin A 5.5 %
Vitamin B-12 1.1 %
Vitamin B-6 6.1 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.6 %
Copper 1.1 %
Folate 16.2 %
Iron 8.9 %
Magnesium 2.6 %
Manganese 2.1 %
Niacin 18.0 %
Pantothenic Acid 2.6 %
Phosphorus 4.6 %
Riboflavin 9.7 %
Selenium 5.2 %
Thiamin 15.4 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. comforting chicken noodle soup

View the full L.R. comforting chicken noodle soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. comforting chicken noodle soup

82 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.68 cup)

37 calories of Canned Chicken, (0.16 can (5 oz))

30 calories of Great value fat free cream of chicken soup, (0.19 cup)

24 calories of Yellow Sweet Corn, Frozen, (0.15 cup kernels)

6 calories of great value fat free sour cream, (0.80 tbsp)

4 calories of Knorr Chicken Bouillon, (0.70 tsp)


Nutrition & Calorie Comments  

Very good but way to much sodium for me.