Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.3 mg |
| Sodium | 1,018.5 mg |
| Potassium | 150.0 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 6.0 g |
| Sugars | 3.0 g |
| Protein | 19.0 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom's Chicken Enchiladas
View the full Tom's Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom's Chicken Enchiladas
173 calories of Ole Burrito Grande Flour Torrillas (10 Pack), (1 serving)
80 calories of kroger 4 cheese Mexican blend 8 oz, (0.25 cup)
33 calories of Meijer Tomato Paste, (2 tbsp)
18 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.13 serving)
15 calories of McCormick Enchilada sauce mix (whole packet 8 servings), (2 tsp)
Calories per serving of Tom's Chicken Enchiladas
173 calories of Ole Burrito Grande Flour Torrillas (10 Pack), (1 serving)
80 calories of kroger 4 cheese Mexican blend 8 oz, (0.25 cup)
33 calories of Meijer Tomato Paste, (2 tbsp)
18 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.13 serving)
15 calories of McCormick Enchilada sauce mix (whole packet 8 servings), (2 tsp)