Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 21.4
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.7 mg
Sodium 40.6 mg
Potassium 56.3 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 2.1 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.8 %
Copper 0.9 %
Folate 0.9 %
Iron 0.9 %
Magnesium 0.7 %
Manganese 2.4 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 2.4 %
Riboflavin 0.6 %
Selenium 0.6 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in salmon and tomato

View the full salmon and tomato Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salmon and tomato

13 calories of canned salmon 1.75, (0.14 serving)

4 calories of Red Ripe Tomatoes, (0.14 medium whole (2-3/5" dia))

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic powder, (0.07 tbsp)

1 calories of Garlic, (0.14 clove)


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