Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 351.5
Total Fat 18.6 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 117.4 mg
Sodium 375.7 mg
Potassium 69.4 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.4 g
Sugars 1.5 g
Protein 32.9 g
Vitamin A 30.1 %
Vitamin B-12 44.1 %
Vitamin B-6 23.6 %
Vitamin C 3.7 %
Vitamin D 1.1 %
Vitamin E 0.8 %
Calcium 15.7 %
Copper 0.8 %
Folate 2.3 %
Iron 17.3 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 0.7 %
Pantothenic Acid 1.6 %
Phosphorus 2.4 %
Riboflavin 3.2 %
Selenium 4.0 %
Thiamin 1.3 %
Zinc 38.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Stuffed Meatloaf

View the full Italian Stuffed Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Stuffed Meatloaf

235 calories of Ground Round, lean beef, cooked, (3.20 oz)

60 calories of quick oats, dry, (0.20 cup)

24 calories of Kraft Parmesan Cheese, (2.40 tsp)

13 calories of Egg, fresh, whole, raw, (0.20 medium)

8 calories of Trader Joe Roasted Garlic Marinara, (0.05 cup)

6 calories of Onions, raw, (0.10 large)

5 calories of Carrots, raw, (0.10 cup, grated)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.30 tsp)


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