Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 351.5 |
---|---|
Total Fat | 18.6 g |
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 117.4 mg |
Sodium | 375.7 mg |
Potassium | 69.4 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 2.4 g |
Sugars | 1.5 g |
Protein | 32.9 g |
Vitamin A | 30.1 % |
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Vitamin B-12 | 44.1 % |
Vitamin B-6 | 23.6 % |
Vitamin C | 3.7 % |
Vitamin D | 1.1 % |
Vitamin E | 0.8 % |
Calcium | 15.7 % |
Copper | 0.8 % |
Folate | 2.3 % |
Iron | 17.3 % |
Magnesium | 0.9 % |
Manganese | 1.9 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.4 % |
Riboflavin | 3.2 % |
Selenium | 4.0 % |
Thiamin | 1.3 % |
Zinc | 38.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Stuffed Meatloaf
View the full Italian Stuffed Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Stuffed Meatloaf
235 calories of Ground Round, lean beef, cooked, (3.20 oz)
60 calories of quick oats, dry, (0.20 cup)
24 calories of Kraft Parmesan Cheese, (2.40 tsp)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
8 calories of Trader Joe Roasted Garlic Marinara, (0.05 cup)
6 calories of Onions, raw, (0.10 large)
5 calories of Carrots, raw, (0.10 cup, grated)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.30 tsp)
Calories per serving of Italian Stuffed Meatloaf
235 calories of Ground Round, lean beef, cooked, (3.20 oz)
60 calories of quick oats, dry, (0.20 cup)
24 calories of Kraft Parmesan Cheese, (2.40 tsp)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
8 calories of Trader Joe Roasted Garlic Marinara, (0.05 cup)
6 calories of Onions, raw, (0.10 large)
5 calories of Carrots, raw, (0.10 cup, grated)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.30 tsp)
No nutrition or calorie comments found.