Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 265.5
Total Fat 9.0 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.0 g
Cholesterol 28.7 mg
Sodium 177.2 mg
Potassium 161.5 mg
Total Carbohydrate 43.8 g
Dietary Fiber 1.1 g
Sugars 4.0 g
Protein 3.8 g
Vitamin A 4.3 %
Vitamin B-12 3.2 %
Vitamin B-6 2.4 %
Vitamin C 3.1 %
Vitamin D 2.6 %
Vitamin E 3.8 %
Calcium 6.7 %
Copper 7.1 %
Folate 4.0 %
Iron 5.3 %
Magnesium 5.4 %
Manganese 7.4 %
Niacin 3.2 %
Pantothenic Acid 2.5 %
Phosphorus 8.6 %
Riboflavin 9.3 %
Selenium 9.7 %
Thiamin 5.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in black forest trifle

View the full black forest trifle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of black forest trifle

163 calories of Cake, chocolate, without frosting, (0.04 cake, 2-layer (8" or 9" dia))

55 calories of Pie fillings, canned, cherry, (0.08 can (21 oz))

28 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.17 cup)

8 calories of Milk, 1%, (0.08 cup)

3 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.33 oz)


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