Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 480.4
Total Fat 18.2 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 88.2 mg
Sodium 1,412.5 mg
Potassium 294.3 mg
Total Carbohydrate 38.3 g
Dietary Fiber 0.1 g
Sugars 2.6 g
Protein 37.7 g
Vitamin A 6.5 %
Vitamin B-12 7.2 %
Vitamin B-6 31.3 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 22.0 %
Calcium 25.3 %
Copper 2.7 %
Folate 3.4 %
Iron 14.8 %
Magnesium 8.2 %
Manganese 2.7 %
Niacin 64.9 %
Pantothenic Acid 9.5 %
Phosphorus 22.8 %
Riboflavin 7.6 %
Selenium 31.2 %
Thiamin 7.9 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in super easy chicken enchilada skillet

View the full super easy chicken enchilada skillet Recipe & Instructions
Submitted by: MELISSADAWN26

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of super easy chicken enchilada skillet

195 calories of tortilla shell, (1.50 serving)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

83 calories of shredded 4 cheese, (0.75 serving)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

18 calories of Flour, white, (0.04 cup)

11 calories of Hidden Valley, Fat Free Ranch Dressing, (0.75 tbsp)

11 calories of salsa, (1.50 tbsp)

8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)


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