Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.6 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 53.3 mg |
| Potassium | 161.5 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 5.3 g |
| Sugars | 18.7 g |
| Protein | 7.1 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.1 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.0 % |
| Calcium | 18.9 % |
| Copper | 0.3 % |
| Folate | 3.2 % |
| Iron | 16.0 % |
| Magnesium | 5.3 % |
| Manganese | 19.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 15.2 % |
| Selenium | 4.0 % |
| Thiamin | 0.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon, Brown Sugar Oatmeal with a Touch of Chocolate
View the full Cinnamon, Brown Sugar Oatmeal with a Touch of Chocolate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon, Brown Sugar Oatmeal with a Touch of Chocolate
70 calories of Wegmans Quick Oats, (0.25 cup)
68 calories of Bear Naked Heavenly Chocolate Granola, (0.13 cup)
50 calories of Silk, Vanilla Soymilk, 1 cup, (0.50 serving)
45 calories of Wegmans Light Brown Sugar, (3 tsp)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Cinnamon, Brown Sugar Oatmeal with a Touch of Chocolate
70 calories of Wegmans Quick Oats, (0.25 cup)
68 calories of Bear Naked Heavenly Chocolate Granola, (0.13 cup)
50 calories of Silk, Vanilla Soymilk, 1 cup, (0.50 serving)
45 calories of Wegmans Light Brown Sugar, (3 tsp)
6 calories of Cinnamon, ground, (1 tsp)