Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.5 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 546.8 mg |
| Potassium | 455.3 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.3 g |
| Protein | 3.4 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.1 % |
| Copper | 11.6 % |
| Folate | 3.4 % |
| Iron | 2.5 % |
| Magnesium | 7.0 % |
| Manganese | 10.0 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 1.6 % |
| Selenium | 0.6 % |
| Thiamin | 9.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tater Teasers
View the full Tater Teasers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tater Teasers
207 calories of Hashed Browns (hash browned potatoes), (0.50 cup)
40 calories of Cheese sauce, Tostitos Salsa Con Queso, (2 tbsp)
1 calories of Jalapeno Peppers, (0.20 pepper)
Calories per serving of Tater Teasers
207 calories of Hashed Browns (hash browned potatoes), (0.50 cup)
40 calories of Cheese sauce, Tostitos Salsa Con Queso, (2 tbsp)
1 calories of Jalapeno Peppers, (0.20 pepper)
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