Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.7 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 18.2 mg |
| Sodium | 172.9 mg |
| Potassium | 25.6 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.6 g |
| Protein | 2.7 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.2 % |
| Calcium | 12.3 % |
| Copper | 0.0 % |
| Folate | 0.5 % |
| Iron | 4.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.7 % |
| Riboflavin | 3.9 % |
| Selenium | 1.7 % |
| Thiamin | 4.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bisquick Health Smart Pancakes (per Pancake)
View the full Bisquick Health Smart Pancakes (per Pancake) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bisquick Health Smart Pancakes (per Pancake)
64 calories of Bisquick Health Smart Baking Mix, (0.15 cup)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
Calories per serving of Bisquick Health Smart Pancakes (per Pancake)
64 calories of Bisquick Health Smart Baking Mix, (0.15 cup)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)