Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 796.6 mg |
| Potassium | 115.1 mg |
| Total Carbohydrate | 42.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 6.0 g |
| Protein | 6.5 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.6 % |
| Copper | 1.2 % |
| Folate | 1.2 % |
| Iron | 9.6 % |
| Magnesium | 1.1 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pauls Pasta Salad
View the full Pauls Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pauls Pasta Salad
185 calories of Hannafords Whole Wheat Rotini, (0.88 cup)
23 calories of Portmann's Lite Italian Dressing, (3 tbsp)
7 calories of Tomato Fresh Medium 2.5", (0.19 serving)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))
Calories per serving of Pauls Pasta Salad
185 calories of Hannafords Whole Wheat Rotini, (0.88 cup)
23 calories of Portmann's Lite Italian Dressing, (3 tbsp)
7 calories of Tomato Fresh Medium 2.5", (0.19 serving)
4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))