Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 371.4
Total Fat 16.5 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.2 g
Cholesterol 70.8 mg
Sodium 855.6 mg
Potassium 138.5 mg
Total Carbohydrate 47.8 g
Dietary Fiber 2.8 g
Sugars 10.3 g
Protein 9.2 g
Vitamin A 11.9 %
Vitamin B-12 3.4 %
Vitamin B-6 3.0 %
Vitamin C 5.6 %
Vitamin D 1.6 %
Vitamin E 1.4 %
Calcium 13.8 %
Copper 2.0 %
Folate 8.7 %
Iron 3.3 %
Magnesium 4.9 %
Manganese 2.0 %
Niacin 3.9 %
Pantothenic Acid 4.3 %
Phosphorus 11.7 %
Riboflavin 7.6 %
Selenium 6.9 %
Thiamin 4.3 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dave's Corn Bread Casserole

View the full Dave's Corn Bread Casserole Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dave's Corn Bread Casserole

182 calories of Corn bread dry mix, (1.60 oz)

49 calories of Butter, unsalted, (0.03 cup)

45 calories of Cheddar Cheese, (0.10 cup, shredded)

28 calories of Corn, sweet yellow, canned, cream style, (0.15 cup)

21 calories of Keebler Club Crackers, (0.30 serving)

20 calories of Lucerne Fat Free Sour Cream, (1.60 tbsp)

20 calories of Sweet Corn, Fresh, (0.15 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)


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