Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 144.3
Total Fat 7.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 311.7 mg
Potassium 13.6 mg
Total Carbohydrate 10.6 g
Dietary Fiber 0.1 g
Sugars 6.9 g
Protein 11.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 18.9 %
Copper 0.4 %
Folate 0.2 %
Iron 8.2 %
Magnesium 0.5 %
Manganese 1.6 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veganomicon Marinated Asian Tofu, 2slices


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veganomicon Marinated Asian Tofu, 2slices

100 calories of Fresh & Easy Extra Firm Tofu, 3oz, 5 serv, (1.25 serving)

26 calories of Kikkoman Kotterin Mirin, (0.66 tbsp)

10 calories of Sesame Oil, (0.25 1tsp)

3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)

3 calories of Soy sauce (tamari), (0.25 tbsp)

1 calories of Thai Chili Sauce, (0.06 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Ginger Root, (0.25 tsp)


No nutrition or calorie comments found.