Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 452.8 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 369.8 mg |
| Potassium | 1,172.4 mg |
| Total Carbohydrate | 72.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 42.6 g |
| Protein | 26.7 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.1 % |
| Vitamin C | 135.3 % |
| Vitamin D | 9.3 % |
| Vitamin E | 7.2 % |
| Calcium | 95.8 % |
| Copper | 6.5 % |
| Folate | 13.3 % |
| Iron | 25.9 % |
| Magnesium | 13.6 % |
| Manganese | 25.1 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 68.2 % |
| Riboflavin | 27.3 % |
| Selenium | 2.9 % |
| Thiamin | 10.9 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in After Evening Workout Smoothie/Dinner
View the full After Evening Workout Smoothie/Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of After Evening Workout Smoothie/Dinner
130 calories of Probolic SR Protein Powder, (1 serving)
122 calories of Strawberries, frozen, sweetened, (0.50 cup, thawed)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.50 cup)
28 calories of Minute Maid Premiun Kids +, (0.25 serving)
Calories per serving of After Evening Workout Smoothie/Dinner
130 calories of Probolic SR Protein Powder, (1 serving)
122 calories of Strawberries, frozen, sweetened, (0.50 cup, thawed)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.50 cup)
28 calories of Minute Maid Premiun Kids +, (0.25 serving)