Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 283.2
Total Fat 3.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 173.5 mg
Potassium 57.0 mg
Total Carbohydrate 56.9 g
Dietary Fiber 4.8 g
Sugars 8.0 g
Protein 7.5 g
Vitamin A 0.0 %
Vitamin B-12 0.1 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 2.6 %
Folate 5.7 %
Iron 15.4 %
Magnesium 1.6 %
Manganese 6.1 %
Niacin 3.8 %
Pantothenic Acid 0.8 %
Phosphorus 1.8 %
Riboflavin 4.0 %
Selenium 6.3 %
Thiamin 6.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat/Cal Oatmeal Chocolate Chip Bars

View the full Low Fat/Cal Oatmeal Chocolate Chip Bars Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat/Cal Oatmeal Chocolate Chip Bars

105 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.70 tbsp)

60 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.40 serving)

46 calories of Flour, white, (0.10 cup)

41 calories of Brown Sugar, (0.05 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

2 calories of Egg white, large, (0.13 serving)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Baking Soda, (0.07 tsp)

0 calories of Salt, (0.03 tsp)


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