Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 348.3 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 33.4 mg |
Sodium | 541.5 mg |
Potassium | 643.5 mg |
Total Carbohydrate | 37.5 g |
Dietary Fiber | 3.9 g |
Sugars | 3.2 g |
Protein | 19.8 g |
Vitamin A | 6.8 % | Vitamin B-12 | 5.5 % |
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Vitamin B-6 | 17.2 % |
Vitamin C | 24.6 % |
Vitamin D | 0.6 % |
Vitamin E | 1.4 % |
Calcium | 18.9 % |
Copper | 10.7 % |
Folate | 12.7 % |
Iron | 16.3 % |
Magnesium | 10.6 % |
Manganese | 16.9 % |
Niacin | 9.9 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 19.6 % |
Riboflavin | 9.5 % |
Selenium | 6.5 % |
Thiamin | 6.2 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keilbasa & Potato Casserole
View the full Keilbasa & Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keilbasa & Potato Casserole
105 calories of Hillshire Farm Turkey Polska Kielbasa, (2.33 oz)
86 calories of Baked Potato, with skin, (0.67 small (1-3/4" to 2-1/2" dia.))
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
16 calories of Swiss Cheese, (0.04 cup, shredded)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Westpac French Cut Green Beans, frozen, (0.33 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Keilbasa & Potato Casserole
105 calories of Hillshire Farm Turkey Polska Kielbasa, (2.33 oz)
86 calories of Baked Potato, with skin, (0.67 small (1-3/4" to 2-1/2" dia.))
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
16 calories of Swiss Cheese, (0.04 cup, shredded)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Westpac French Cut Green Beans, frozen, (0.33 cup)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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