Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 319.5 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 20.6 mg |
Sodium | 760.4 mg |
Potassium | 384.0 mg |
Total Carbohydrate | 49.0 g |
Dietary Fiber | 6.4 g |
Sugars | 4.3 g |
Protein | 15.0 g |
Vitamin A | 7.1 % | Vitamin B-12 | 6.3 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 5.0 % |
Vitamin D | 3.8 % |
Vitamin E | 0.0 % |
Calcium | 10.7 % |
Copper | 0.5 % |
Folate | 2.1 % |
Iron | 9.8 % |
Magnesium | 1.6 % |
Manganese | 1.6 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.8 % |
Riboflavin | 1.1 % |
Selenium | 0.2 % |
Thiamin | 1.4 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Casserole
View the full Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Casserole
158 calories of No Yolks Egg Noodles, (1.50 oz)
45 calories of Kraft 2% Sharp Cheddar Cheese, (0.50 oz)
26 calories of Healthy Request Cream of Chicken 10 3/4oz, cab, (0.13 serving)
23 calories of Cream of Mushroom 98%fat free 10 3/4oz can, (0.13 serving)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
20 calories of Cream of Celery 98%fat free 10 3/4oz. can, (0.13 serving)
19 calories of Lays Lite Chips (about 20 chips), (0.25 serving)
13 calories of Starkist Chunk Lite Tuna in Water, (0.63 oz)
Calories per serving of Tuna Casserole
158 calories of No Yolks Egg Noodles, (1.50 oz)
45 calories of Kraft 2% Sharp Cheddar Cheese, (0.50 oz)
26 calories of Healthy Request Cream of Chicken 10 3/4oz, cab, (0.13 serving)
23 calories of Cream of Mushroom 98%fat free 10 3/4oz can, (0.13 serving)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
20 calories of Cream of Celery 98%fat free 10 3/4oz. can, (0.13 serving)
19 calories of Lays Lite Chips (about 20 chips), (0.25 serving)
13 calories of Starkist Chunk Lite Tuna in Water, (0.63 oz)